Lee Edwin

My name is Lee Edwin. I'm a blogger, writer, and teacher from Florida. I share the best food trends and recipes that help you to stay healthy, slim, and happy.

speciality of Japanese food

The speciality of Japanese food

Japan is famous for its unique cuisine.  The Japanese cuisine is eye-catching and offers the unforgettable taste to your taste buds that you feel like having over and over. The distinctive flavours are created by using the fresh ingredients that make every bite of Japanese food an unforgettable experience.

Japanese cuisine offers delights to the tourists and locals alike, even when the regional and seasonal dishes are varied. One can find various types of restaurants in Japan ranging from mobile food stands, attractive drinking places, or scenically placed terrace restaurants over rivers to the cheap chain shops. Every restaurant offers a unique theme to attract its customers to taste the delicious cuisine.

Every distinct geographic region of Japan offers its unique culinary traditions for the visitors to try and enjoy. This has attracted the customers to embrace the diversity in the regional foods as they serve in each region.

Here are some specialities of Japanese cuisine –

Did you know that Japanese cuisine is one of three national food traditions that is recognized by the UN to have its cultural significance? Well yes, this is true!

In December 2013,  UNESCO added the Japanese cuisine, known as washoku, into its Intangible Cultural Heritage list. It is considered vital to preserving this way of eating to the survival of traditional values.

Japanese cuisine is the simplest form of eating. It often consists of only a few items. But these would be fresh and full of flavours with high-quality ingredients used in the cooking process.

With the simple cooking techniques, the natural colours and flavours of the ingredients are highlighted for the people to enjoy eating. They use simple core ingredients such as rice, fish, seaweed and noodles in their meals.

Japanese cuisine is considered one of the most healthy foods around the world. The quality of food shows a strong correlation to the long average lifespan of people in Japan.

Have you heard of ‘ichijyusansai’? It is the meal that consists of the following dishes

  • The white rice and soup,
  • a meat or fish side dish,
  • a vegetable or seaweed side dish

All of these dishes are seasoned extremely lightly to offer the natural flavours of the ingredients used in preparing them.

To conclude, Japan is undoubtedly the land of rich history, culture, and traditions. The country is also known for its technology and scientific advancements. When it comes to Japanese cuisine, it is one of the healthiest options you can choose over other dishes. But remember that dining out in Japan could be an expensive affair, yet there are delicious and hearty options for travellers to try even on a planned budget. Ensure to try the cuisine from different regions that feature locally grown ingredients in their confections.

Grocery Shop in Palm Jumeirah

Where to Grocery Shop in Palm Jumeirah

If you live on Palm Jumeirah; you’ll probably need a close store to shop for all your groceries. The good news is; everything you need is available around you. Whether you’re looking for organic fruits and vegetables, meats, canned goods, drinks, toiletries, or anything else, your best option is Golden Mile Galleria.

Stock up your fridge and fill your pantry by taking a trip down to Golden Mile Galleria; it’s full of stores that carry premium products from the world’s best brands. Shop for groceries, find what you need, and cool off with a refreshing drink at the mall’s many shops and cafes.

Here’s where you can grocery shop in Palm Jumeirah:

1. Spinneys

You can find all you need at Spinney’s supermarket. We’ve all heard of it before; reasonable prices, fresh food, and imported products that you might not find anywhere.

Everything you need is found there and organized in different categories on marked isles, so it’s pretty easy to walk around and find all the items you need. Other than the fresh fruits and vegetables, you will find organic products, gluten-free foods, fresh meats, sweet and savory snacks, and more.

They restock every day, making it one of the best grocery stores in Dubai, so, it’s your best chance to get top quality groceries.

2. All Day Fresh Supermarket

Looking for a convenient, pocket-friendly grocery shopping spree? All Day Fresh Supermarket is the answer. It has all you need, from pet food and cleaning products to fruits and vegetables, everything is always available.

That’s not all All Day Fresh supermarket is about, it’s tidy and organized, so it’s easy to navigate around and find what you need. If you’re missing an item before heading to the beach or realized that you don’t have all the ingredients of that delicious meal you’re trying to prepare, All Day Fresh Supermarket is open and waiting for you.

3. Organic Food & Café

For 17 years, Organic Food & Café has made an obligation to provide a healthy organic dining and shopping experience for all. It’s doesn’t only offer organic fruits and vegetables, but an array of organic products that range between supplements, skincare, cosmetics, baby items, and household cleaning products.

If you’re hungry, you can grab a bite from their delicious and healthy menu. Plus, if you’re on a diet, it’s the perfect place for you.

All in all, we all might need to grab a last-minute-item or discover that the milk ran out before breakfast; yet residents and visitors of Palm Jumeirah can conveniently get whatever they’re missing from Golden Mile Galleria at one of its comprehensive grocery stores.

Recreate Israeli Dips

Bringing Israel to Sydney: Easy Ways to Recreate Israeli Dips

One of the best ways you can spend your weekends with family is to bond over food. You shouldn’t let pandemic and arising anxiety from catching the Covid virus stop you from the joy of eating together. According to some research, 57% of the total population shared a meal with others as a part of their social recreation. Meanwhile, 76% of the total population surveyed thought that sharing a meal made them closer to their circle of friends and family.

If you’re craving for some authentic Mediterranean dishes, you can always check out the best sellers at the leading Israeli food Sydney restaurants. Here are also some tips and recipes that might help you in case you want to try them at home.

For starters, it is best to try the simple and uncomplicated dishes like the basic hummus, tahini, babaganoush, and matbucha paired with a simple pita bread. The recipes below can help recreate the feeling of enjoying them at the best restaurant alexandria, Sydney area.


Starting with the base of hummus, you can either choose to cook chickpeas or garbanzo beans to a softened state or just buy canned ones for convenience. Add lemon juice, fresh garlic, ground cumin, salt and olive oil to enhance the texture of hummus.


This is a common dip in Israel that is based on beaten eggplant pulp. Like hummus, lemon juice, salt garlic and olive oil are all essential parts of the dip. But instead of chickpeas, the main base for this dish is the softened ground eggplant. Adding optional ingredients like cumin, fresh parsley and smoked paprika will elevate the taste and flavour of your dip more.


A traditional tasty matbucha has roasted tomatoes, red peppers, jalapeno, garlic and pepper. To make this, roast the bell pepper first then prepare a medium saucepan. Combine your diced tomatoes, bell peppers, jalapeno, salt, garlic and other ingredients that you prefer in the pan.  Aside from being paired as a dip to a pita bread, matbucha can also be served alongside olives and pickles.


Another popular dish that you can find in an Israeli restaurant alexandria is tahini. It is made from toasted sesame and can be used as a salad dressing  or toppings for kebabs and skewers.

Truly, the covid 19 pandemic has hit the food industry really hard. Although we can still prepare and enjoy these dishes at home, it is still better to have and share them with families and friends from time to time at the local Israeli restaurants near you. In addition to mouthwatering dishes, these establishments have the ambiance that completes the Mediterranean dining feel that you will cherish and remember with your friends for years.


Roast Catering Company

What Are The Critical Factors That You Cannot Miss Out While Hiring A Spit Roast Catering Company?

Are you looking to get your occasion run smoothly? Quality food and service matter here! So, it is essential to hire the best catering company in Sydney! If you need help to choose the top spit roast catering caterer, you are on the right path. Here, we have discussed a few critical factors that you cannot miss out on while hiring a spit roast catering company. By considering those factors, you can select the right caterer who provides delicious food that presents beautifully, serves professionally, and keeps the guests satisfied.

No one wants their guests to remember the event for the wrong reasons but want to talk about the event after long days for good reasons, such as memorable conversations, warm hospitality, delicious drinks, and tasty food. To avoid poor service and food, it’s essential to find a trustworthy catering company that offers quality service and food at an affordable cost.

Critical Factors To Choose The Right Catering Company In Sydney

  1. Check Out The Food Quality

The right catering company should craft delicious menus that match any theme of your special day. Based on your needs, they should customise catering menus that taste and presence good. The chefs who prepare the food should have more experienced, especially when it comes to preparing spit roast. At least they should have four years of experience. They should ensure delivering the best meals, and that should infuse magic on your big day

  1. Variety and Tasting Menus

They should allow you to customise the menu and offer various taste menu that your guests like. The good caterer will also suggest selecting food and letting you know how it tastes and food presentation. They should allow you to taste the food they prepare before you make a decision.

  1. Look Into The Food Preparation Methods

This is the most important factor to check if you plan to bring sprit rost to your event. Also, with the pandemic, you have to check whether they are preparing the food by keeping hygienic in mind. Knowing your food is 100% hygienic and safe will ensure keeping your guess, and you enjoy the occasion to the fullest. You can check their kitchen and equipment used to cook for sprit rost.

Final Words

The catering company you select can break or make the guest experience. Choosing the right caterer is a huge decision; however, you can make it easy by considering the above factors. So, no matter whether you’re hosting a wedding, birthday party, corporate banquet, or any other special occasion, make sure you check out these factors and finalise the caterers for spit roast catering in Sydney. Only such a catering company can offer tasty event catering solutions for all budgets.

Choose Healthy Food

Tips to Choose Healthy Food

The choices you make about what you eat and drink matter. They should add up to a balanced, nutritious diet. We all have different calorie needs based on our gender, age, and activity level. Health conditions can play a role too, including if you need to lose weight. Choose food from all five groups and follow the tips below.


Choose products that list whole grains as the first ingredient. For example, whole grain breads or whole-wheat flour. Whole grains are low in fat and high in fiber. They also contain complex carbohydrates (carbs), which help you feel full longer and prevent overeating. Avoid products that say “enriched” or contained with other types of grains or flours. They do not have the same nutrients.

Fruits and Vegetables

Fruits and vegetables naturally are low in fat. They provide flavor and variety to your diet. They also contain necessary fiber, vitamins, and minerals. Try not to add unneeded fats to vegetables and fruits. This means avoiding margarine, butter, mayonnaise, and sour cream. You can use yogurt, healthy oils, or herbs to season instead.


Beef, pork, veal, and lamb

Select low-fat, lean cuts of meat. Lean beef and veal cuts have the words “loin” or “round” in their names. Lean pork cuts have the words “loin” or “leg” in their names. Trim off the outside fat before cooking it. Trim any inside, separable fat before eating it. Use herbs, spices, and low-sodium marinades to season meat.


Chicken breasts are a good choice because they are low fat and high in protein. Only eat duck and goose once in a while, because they are high in fat. Remove skin and visible fat before cooking. Baking, broiling, grilling, and roasting are the healthiest ways to prepare poultry. Skinless poultry can be pan-broiled or stir-fried. Use a nonstick pan or cooking spray instead of butter or margarine.


Most seafood is high in healthy polyunsaturated fat. Omega-3 fatty acids also are found in some fish, such as salmon and cold-water trout. Try to eat seafood twice a week. Fresh fish should have a clear color, a clean smell, and firm, springy flesh. If good-quality fresh fish isn’t available, buy frozen fish. To prepare fish, you should poach, steam, bake, broil, or grill it.


Choose skim or non-dairy milk, like soy, rice, or almond milk. Try low-fat or part-skim cheeses in recipes. Skim ricotta can replace cream cheese on a bagel or in a vegetable dip. Use 1% cottage cheese for salads and cooking. String cheese is a low-fat, high-calcium snack option.

Nonfat or Greek yogurt can replace sour cream in many recipes. Try mixing them with fruit for dessert. Skim sherbet and soft-serve frozen yogurt is lower in fat than ice cream.

Fats, Oils, and Sweets

Too many high-fat foods add excess calories to your diet. This can lead to weight gain and obesity or increase your risk for certain issues. Heart disease, diabetes, some cancers, and osteoarthritis have all been linked to diets high in fat. If you consume high amounts of saturated and trans fats, you are more likely to develop high cholesterol and coronary heart disease.

Visit our website to buy dates online healthy food now.

cream charger
Cooking Tips,

List of Modern kitchen tools with cream charger

A kitchen is a place where all types of delicious food are cooked. As time is too much modern, many modern kitchen tools are coming in the market. Even, a new homemaker is making a modern kitchen in his home so that his family will be comfortable while working in the kitchen. When you are working in the kitchen, you will need all types of tools and accessories so that cutting, chopping, whipping, mixing, grinding and another process will be easy for you. Many types of utensils are also available in the market.

When such tools came into the market, first used in restaurants. As time passes, all kitchen tools have become common and every woman is using these tools in her kitchen. If you are looking for any of the latest and modern kitchen tool, then visit the online store and place an order for the tool you want. When you want to make bubbly or frosty cream, and then do not think that you have to use your hands for a long time and both hands will be in pain after some time. For this purpose, you can use the whipped cream charger. If you are interested to buy cheap cream chargers from places like, then place your order as soon as possible. Otherwise, the item will be out of stock. If you want to know about the latest and modern kitchen tools, then take a look at the below-given list.

List of kitchen tools

  • Knives and Cutting
  • Spoons and Ladles
  • Blunt Instruments
  • The Kitchen mallet
  • Nutcracker
  • The garlic press
  • Tongs
  • Kitchen Peeler
  • Steel grater
  • Whisk
  • Can opener
  • Potato masher
  • Turkey Baster
  • Pizza cutter
  • Apple slicer
  • Cream charger
  • Fruit Squeezer
  • Mortar and pastel
  • Cooking brush
  • Rolling Pin
  • Slicers
  • Cutting board
  • Kitchen slicers
  • Knife sharpener
  • Boning Knife
  • Serrated Knife
  • Bread Knife
  • Paring Knife
  • Spatula
  • Ice cream scooper
  • Pasta ladle
  • Soup ladle

Every kitchen tool is made for its purpose and you should use it. All the above-listed kitchen tools are available at a reasonable price in the online store. When you place many kitchen tools in one order, there may be a chance that you will get an attractive discount offer.

Kitchen spoons are made from wood in ancient times. Still, wooden are also in trend. Not only a spoon, ladle, spatula even other tools are also available in wooden. All such tools are mainly used for checking the status of the food either it has been cooked properly or not. Sharp knives are used to chop the fruits and vegetables. A cream charger is used to make bubbly cream when you need a frosty and fizzy tasty in your dish. Nitrous oxide gas is filled in the cartridge of the cream charger and makes effective pressure to make bubbly and fizzy dish taste. So, buy your required kitchen tool as soon as possible and make your life more comfortable.

Top foods that are making you tired

Top Foods that are Making you Tired

Have you ever wondered why your energy levels seem to take a nosedive around 3 P.M? It is not because you are coming down with something; your favorite lunch, breakfast or snack food is probably the culprit why you are getting tired in the afternoons. Chef Ido Fishman says that are certain foods that are considered big energy sappers and you need to avoid the foods that have you snoozing if you don’t want your routine to be affected. Some of the top foods that make you tired are:

  • Red Meat

Read meats such as hamburgers and steak have a high fat content, which leave you feeling tired and drowsy. Breaking these fats down can take a great deal of energy and your body is focused on exactly that. Therefore, it doesn’t come as a surprise that your brain function slows down and you start losing focus after eating red meat.

  • Sweets

Sure, you always turn to sweets when you want to give yourself a sugar-rush as it means that you will get a boost of energy. However, you should bear in mind that having them after lunch will lead to a sugar-crash eventually and will make you sleepy. Insulin is released when you consume a lot of sugar and this frees up too much of tryptophan, an amino acid, in the brain. It is best to avoid any sugar-laden items and sweets unless you have the luxury of becoming sleepy.

  • White Bread

When you are choosing carbohydrates with a high glycemic index such as white rice rather than brown rice or white bread in place of whole-wheat bread. This is not beneficial because you are depriving your body of the key elements that aid in keeping in satiated and strong. Carbs with a high glycemic index don’t have a lot of fiber so they can be broken down easily. Therefore, they are unable to supply you with the steady stream of energy you want.

  • Cherries

Research has indicated that due to their high content of melatonin, tart cherry juice and cherries work as a sleep aid. It is an extremely poor as a midday choice when you have a pile of work to do and cannot afford dozing off.

  • Coffee

Your tiredness may be caused by caffeine-rich drinks such as tea and coffee; that doesn’t seem right because they are renowned for providing you energy. Yes, these caffeinated beverages do provide you with a short burst of energy, but eventually you will crash and burn as the effect of caffeine begins to wear off.

  • Salmon

Chef Ido Fishman agrees that salmon is undoubtedly nutritious and delicious and you cannot resist eating it, but it is also packed with vitamin B6. This doesn’t work out well when you don’t want to feel tired and sleepy because this ingredient is needed for making the sleep-inducing hormone called melatonin.

  • Walnuts

These also contain the amino acid tryptophan and also have their own source of melatonin, which is going to take a toll on your energy levels.

Restaurant Staff Happy

Tips and Ideas to Keep Your Restaurant Staff Happy

If you want to run your restaurant successfully, you will have to think beyond serving delicious food. Indeed, maintaining the quality, look, and taste of the food you serve is extremely important. However, you cannot beat your rivals just by ensuring that you are putting the best thing on your customers’ plate.

For long-term success, you must also look after the décor of the restaurant, kitchen hygiene, and last but not least wellbeing of your staff.

In this write-up, we’ll be discussing tips that would help you to keep your restaurant staff happy. If you fail to protect your employees’ rights, they can seek assistance from a New Haven wage and hour attorney. The tips and ideas below would help you to prevent such events.

Acknowledge Your Employees

Don’t hesitate to let your employees know that you are happy with their services. The easiest way of doing that is by announcing the quintessential “Employee of the Month” award.

If you inform everyone associated with the restaurant about an employee’s achievement, the action will encourage him/her to perform even better. One employee’s achievement will inspire others to put in more effort so that they can receive the award themselves. This, in turn, improves the productivity and performance of the restaurant.

Try to recognize your employees’ accomplishments with visual accolades. Examples include a photo on the restaurant wall, a trophy, etc.

Invest in Your Staff

Nothing will make your staff happier than when they understand that you think about their future. Invest in your employees’ skills. If you help your bartenders, chefs, hosts, and servers to become more skilled at their respective jobs, the action will be beneficial for both sides.

You can organize training sessions and invite experts of the trade to train and teach your employees. This will allow you to turn regular employees into seasoned ones. If people already working at your restaurant keep getting better by adding new skill sets to their arsenal, you’ll not need to hire new ones often.

Reward Your Staff for Longevity

One of the main reasons why many restaurants fail to achieve long-term success is the loss of valued employees. Let’s explain with an example. Suppose your restaurant is famous for serving a unique pasta. For your business to perform well consistently, you must ensure that better pay packages of your competitors cannot allure your pasta chef.

The easiest way to keep your rival groups at bay is by rewarding your staff for longevity. Offer them pay hikes, special perks, one-time bonuses, etc. Also, value their opinion as old employees often are as passionate about their organization as the business owner.

Feed Your Employees

When you are serving a range of delicious dishes in your restaurant, don’t offer your employees chips and sandwiches. Instead, allow them to have free meals at the restaurant once every week. Allow them to taste the food they serve. This will make them feel more connected with you and your restaurant.

Final Words

Other than following the above tips and ideas, you should also make sure you offer a healthy workspace to your employees. They should not feel suffocated or become victims of workplace hazards when working at your restaurant.

Football Watch Party

Tips to Throw a Football Watch Party

2020 without Canadian Football League cuts deep, and for the first time since World War I, there wouldn’t be a Grey Cup winner this year. But that’s not stopping us from looking back at some of the most memorable moments over the last ten years. Some TV channels present the old season replays that allow you to re-live some of the most exciting moments. You can watch these replays on your PC, mobile, tablet, and connected TVs for FREE.

So, why not host a pizza party at home to enjoy a perfect game night. Here we’ve listed a few tips to organize a football watch party.

Invite Your Friends

Send an invitation over e-mail to your football friends or simply call them over the phone. While inviting your friends to the watch party, consider the space in your home and the noise should not disturb your neighbours. Also, provide ample seating and make sure that all your guests can see the TV comfortably during the game.

Decorate the Space

Make the football watch party a little more festive by decorating your space. Add decorations in colours that support your team. Hang welcome banners, cheering signs, and foam fingers to add the fun and festive mood for your guests. You can also incorporate decorative items in your team colours to set the mood for the game night.

Food and Drinks

During the football party, it’s vital to make sure that your guests eat delicious food that isn’t messy. Order easy party food like pizza in Vancouver and other finger foods that work for the game night. These foods make clean up easier, and you don’t have to spend the entire night cleaning dishes in the kitchen. It also prevents disturbances while watching the game. Moreover, you don’t have to pay more as you do when you order a big party meal. Pizza is both affordable and comfort party food.

Play a Game of Your Own

Play a game of your own to spice up the party mood. You can also present the winners with simple gifts.

Focus on the Bathroom

Stock as many toilet papers and hand soaps as possible, and this is important. Also, place a few cans of air freshener as there will be a lot of foot traffic coming in and out, and you want to ensure that people must leave it as clean as when they came in.

The Bottom Line

Hosting a football watch party is a great way to bring your friends together and enjoy a little downtime. What are you waiting for? Invite your friends over, order delicious Italian food in Vancouver and start rocking your party.


Why is Pizza everyone’s favourite Food?

Whether you are looking for a meal to have on your own or with your family, there is definitely one food that is guaranteed to please everyone: pizza. When it comes to talking about the foods that everyone around the world loves, you will find pizza in the mix, and of course, at the very top of the list. It is no secret that people across different generations and from all walks of life love eating pizza. Pizza holds a special place in the stomach and heart of every human on planet Earth, and it is something that hardly any other food can compete with. Our brains and taste buds just love it. However, why is this dish such a crowd-pleaser? Well, that is an interesting question. We will try to answer your question in this blog. Keep reading:

Customisation Options:

Pizza is one truly versatile food. You can choose any toppings when you order at pizza restaurant The Rocks, including mushrooms, pineapple, and pepperoni. You can even go for gluten-free pizza when everybody in your group wants something little different. Do you have a lactose-intolerant or vegetarian family member? They can also enjoy pizza!

Pizza for every occasion:

Best pizza in The Rocks can meet your expectations every time whether you choose a classic or reinvented version. At an office celebration, birthday party, get-togethers or while watching TV, you can go for pizzas with toppings that everyone loves.

Pizza makes eating vegetables easier:

If you are like me who doesn’t like eating vegetables, don’t worry. You can enjoy a veggie pizza piled up with all the vital greens. Eating vegetables covered in melted cheese and sauce is tastier.

Pizzas don’t care how lazy you are:

If you love relaxing at your home and not getting off the couch, then pizza is most likely your saviour. When ordered, it is delivered easily at your doorstep. You can enjoy munching hot pizza all day.

Universal Availability:

Regardless of which city you live on this earth, or whatever time of the day it is, you can find pizza. You would have tasted it at least once. It is available everywhere, whether you want a quick meal or want to sit down at a fine dining establishment.

Pizza works for any meal of the day:

Simply there is no perfect time to eat pizza. You can have pizza any time in the morning, afternoon or at night. Again, the best thing about pizza is that it tastes good at any time of the day!

So, there you have it! Now you know why everybody loves eating pizza and why it is called a universal food. Having a dull day? Sometimes all you need is a pizza to make everything right!